Who would have thought that I’d be back on the sofa. This stiff yet welcoming sofa. This sofa that is not my own, but allows me to be me on my own terms. This sofa absorbs every emotion, fear, and contemplative thought. This sofa and I parted ways so long ago and I thought we’d… Continue reading Back on the Sofa
Category: empowerment
2017 Reflections
Whew, what more can I say about 2017. It was filled with so many lessons, blessings, trials, and challenges. I wanted to share with you a few things that I learned about myself and others in 2017. Your growth will make others around you uncomfortable. My word for 2017 probably should have been uncomfortable instead… Continue reading 2017 Reflections
Simply Blessed
As I continue this last year in my thirties, I can truly say I’m in such a peaceful place. Having lost a dear friend last year at the age of 41, my desire for life, specifically a life well lived, is of the utmost importance. I want to leave this world, having made a positive… Continue reading Simply Blessed
Finding my stride
It’s been a while since I shared about my quest towards a healthier lifestyle. Well, there is good reason for it, I really wasn’t doing much to ensure my healthy habits became my new normal. After having a come to Jesus with myself, I decided I needed to get serious about my health both in… Continue reading Finding my stride
That Girl
I never wanted to be that girl. You know that girl. The girl who likes attention. The girl that loves to shop at the mall. The girl who loves to eat at upscale restaurants and have brunch every weekend. The girl who must have designer shoes and handbags in every style and color possible. The… Continue reading That Girl
What If I Say Yes
Anyone who knows me knows I love to read. I come from a family of readers. Seriously, I don’t know anyone in my family who doesn’t read. One of my favorite childhood memories is my mom and I visiting a local used book store on Saturday mornings. It was the coolest place because you could… Continue reading What If I Say Yes
Fearless is Freedom
Happy Sunday Everyone, It’s been a while since my last post and I’m excited to share . I recently celebrated my birthday and I can tell you that I feel more alive and free than I’ve ever felt before. Someone called me a “free spirit” last week and I wasn’t sure how to take it… Continue reading Fearless is Freedom
What I See Now
I looked in the mirror the other day and saw something so special. What I see now is a woman I love. She is beautiful, gifted, kindhearted, and so much more. She possesses confidence once buried so deep she never knew its existence. What I see now is strength handed down from generations of strong… Continue reading What I See Now
2015 Review
Happy New Year! I haven’t posted much this year as I haven’t been feeling inspired. I spent the first half of the year feeling dark and listless. Lack of energy and desire led me to finally give in to antidepressants. My doctor initially prescribed a higher dose and we have worked together over time to… Continue reading 2015 Review
Self-Preservation
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Audre Lorde I was reading a journal post earlier and this quote grabbed my attention. As an avid reader, I’m ashamed to admit that I know very little about the author but her words speak volumes. There are… Continue reading Self-Preservation